Coastal Portugal & Spain
7-Night
Sample Itinerary
A week of unique, active, enrichening things to do. Aboard or ashore, activity packed days await.
Unique to Blue World is the fact that wellness is fully integrated into every aspect of your time with us – on board or ashore - it’s part of our DNA and a key reason we exist.
Our facilities are WELL certified, and incorporate numerous LEED principals and sustainability features like advanced energy-efficient systems, waste reduction technologies, and eco-friendly materials.
Our spa and wellness deck includes all the amenities you need to help you recover, restore, and get reinvigorated, including sports recovery therapies and a complete medical wellness and performance lab.
On board, this philosophy follows you ship wide, well beyond the walls of a traditional cruise ship spa. From nutritious energizing food and drink, hourly wellness activity programming, deck side hot and cold plunge and therapy pools, all the way through to our spectacular passenger suites and Residences.
All our accommodations have been designed to include the best in air and water purification, circadian lighting, aromatherapy, and even vitamin-infused rainfall showers.
Our signature cutting-edge treatments redefine the meaning of a ship-based spa. Whether it’s our exclusive zero gravity immersion treatment, restorative vibrational massage, or any number of groundbreaking therapies. Blue World gives you everything a land-based destination spa provides and so much more. Cryotherapy and Hydrotherapy. I.V. Therapy. Touchless Wellness Technologies. Binaural & Vibrational Treatments. Snow Room. Halo Therapy & Himalayan Salt Room. Complete with an ocean view.
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ABOARD
Kayaking
Snorkeling
Stand Up Paddle Boards
Sea Water Lap Pool
E-Foil & Kite SurfingASHORE
Hiking
Cycling
Golf
Tennis
Running Tours -
ABOARD
Spinning
HIIT Training
Cardio & Movement Classes
Multi-Sport Simulators
Pickleball & Padel
Custom Bike Fitting
Yoga & Meditation
Aqua Exercise
TRX -
ABOARD
Golf Training
Sport Specific Training
Sports Nutrition
Massage & Recovery Services
Medical Wellness
Injury Prevention
Physical Therapy
Marathon & Biathlon Training
Open Water Swimming -
ABOARD
Breakfast Roundtables
Guest Lecturers & Performances
Sommelier Wine & Spirits Tasting & Paring Classes
Arts Workshops
Mind Body Spirit
Guided Stargazing
Dance LessonsASHORE
Local Immersion Experiences
Cultural & Walking Tours
Food & Drink Tours & Experiences
Once-in-a-Lifetime Special Blue World Events
Coastal Portugal & Spain
7-Night
Sample Itinerary
DAY 1 & 2
Lisbon, Portugal
Lisbon is Portugal’s hilly, coastal capital city. From imposing São Jorge Castle, the view encompasses the old city’s pastel-colored buildings, Tagus Estuary and Ponte 25 de Abril suspension bridge. Nearby, the National Azulejo Museum displays 5 centuries of decorative ceramic tiles. Just outside Lisbon is a string of Atlantic beaches, from Cascais to Estoril.
Begin your day with Sunrise Yoga or Total Stretch on deck, enjoying amazing views. Re-center yourself before tackling today’s adventures in Lisbon.
Enjoy custom-made açaí bowls for breakfast at the Pool Grill. Prefer heartier options? The buffet offers a range of international breakfast favorites. Join the C-Level Breakfast to start your networking.
Visit the Spa for V.E.M.I. (Vibroacoustic, Electromagnetic, and Infrared) Therapy—a fantastic, touchless way to kickstart your day.
Feeling energetic? Join us in the Fitness Studio for a heart-pumping workout on our spin bikes.
Keep track of your activities — your daily personalized “My Schedule” is shown at the top of the app.
DAY 3
Setúbal, Portugal
Nestled between the Sado Estuary and the Arrábida Natural Park, Setúbal offers a blend of natural beauty and urban charm. The city is renowned for its seafood, particularly its sardines, and boasts a bustling fish market. Visitors can explore the historic center with its narrow streets and traditional architecture, or relax on the nearby beaches of Portinho da Arrábida. With its rich maritime heritage, culinary delights, and diverse landscapes, Setúbal offers a authentic Portuguese experience away from more touristy destinations.
After your morning muscle warm-up and breakfast, head ashore to explore this magnificent fishing village. Choose between our scheduled cultural walking tours or a guided hiking trek in the surrounding hills, where you’ll find stunning views of this intimate village.
For those seeking a water adventure, our e-foils are charged and ready at the ship’s marina deck. No experience? Don’t worry—we’ll teach you.
Golf enthusiasts can hit the green at Quinta do Peru Golf & Country Club with our resident pro. This “Parkland” course is marvelously integrated into the landscape of the Arrábida Hills. Forgot your clubs? We have a curated selection of clubs on board for your use.
DAY 4 & 5
Portimão, Portugal
Portimão, a coastal city in Portugal’s Algarve, is known for its beautiful beaches, particularly Praia da Rocha. The city offers a mix of historical charm in its old town and modern amenities. Famous for its seafood and water sports, Portimão attracts visitors with its maritime museum, vibrant marina, and access to the wider Algarve region’s attractions. Its pleasant climate and scenic beauty make it a popular destination for both beach lovers and culture enthusiasts.
Need some recovery time on board? Try Vibration Recovery or Full Body MELT in the Spa. You’ll be recharged and ready for tomorrow in Portimão (remember, we’re staying overnight—don’t miss the city’s vibrant nightlife).
We’re in the Algarve, one of the world’s finest golf regions. Take the opportunity to play a round at Morgado, the area’s #1 rated course.
Prefer cycling? Choose from four options: two with road bikes and two with electric bikes. All are custom-fitted on board and supplied by our equipment partners. Love your bike? You can purchase it on board for delivery directly to your home.
Alternatively, join our hike along the Caminho dos Promontórios, a gorgeous, wind-swept clifftop coastal trail.
DAY 6
Huelva, Portugal
Huelva, a coastal city in southwestern Spain, sits at the confluence of the Odiel and Tinto rivers. This often-overlooked gem of Andalusia boasts a rich history dating back to Phoenician times and played a crucial role in Christopher Columbus’s voyages to the Americas. The city serves as an ideal base for exploring the nearby Doñana National Park, a UNESCO World Heritage site known for its diverse ecosystems and wildlife.
Ashore, our guided hiking trek along the Linares de la Sierra Circular, offering up stunning views. Golf at Bellavista also starts the morning off. Or explore Huelva’s top shopping along the charming pedestrian streets of Concepción, Palacio, Pérez Carasa, and Berdigón.
Back on board, join a ‘post-shopping’ Kettlebell Express class in the wellness studio. Enjoy a game of Pickleball or Padel on the Sports Court. Schedule recovery services like Cryotherapy or touchless Hydrotherapy treatments in the Spa.
A vintage port tasting and paring, and an enrichment lecture are scheduled, followed by dinner at the ship’s ‘Alti-Cibi’ Italian market-style restaurant.
Tonight at sunset, don’t miss one of our ‘signature events’—a once-in-a-lifetime cocktail party with entertainment at a luxury villa overlooking the harbor. Be sure to reserve your spot early.
DAY 7
Málaga, Portugal
Málaga, a vibrant coastal city in southern Spain’s Costa del Sol, blends rich history with modern charm. Founded by the Phoenicians over 2,800 years ago, it’s one of the world’s oldest cities and the birthplace of Pablo Picasso. Today, Málaga entices visitors with its stunning beaches, Moorish architecture, world-class museums, and delicious Andalusian cuisine.
Unlike most ships, we arrive early and stay overnight in port—a practice we call ‘slow open-air cruising.’ You can even sleep with your balcony open, under the stars.
Use our app to pick the perfect spot for your last night ashore in this high-energy town. Explore the late-night ‘Spanish-to-the-core’ bar scene, or dine at venues ranging from Michelin-starred restaurants to fish shacks and tapas bars. We offer a list of curated, recommended spots to give you an authentic local experience, away from tourists and crowds.
If you prefer to dine on board, the Grill is featuring local fish sourced by our chef from Malaga’s market this morning.
Stargazing and Astronomy are highlights for many guests. This limited-space activity is sure to amaze you—Saturn’s rings are often visible, weather permitting. Our on board astronomer will guide you through the constellations visible in this part of the world.
